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All the latest happenings from the world of CycleHack.

 
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The CycleHack community is a network of innovators, designers, technologists and advocates from around the globe who all want to see more people on two wheels.

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Pro tip: Desabrocha tu rompevientos para una máxima ventilación. O puedes imaginar que traes capa de superhéroe... ja • • • • #bicycletouring #cyclehack #touringbike #cyclelife #cyclinglife #bikewander #outsideisfree #cycling #cyclingtips #touringbike #bikepacking #bikepackinglife #fujifilm #fujifilmmx
I often recommend cycle tracking to my female clients — not only to be aware of your fertile times, but also to gain a better awareness of your body's natural cycles. So, this week, I brought in fertility expert @jenna.mcdonald_fertility to explain the basics to you. * She has written a comprehensive guide to how to get started tracking your cycles and what it all means. * Click the link in my profile to read the full article. And go follow Jenna for more amazing info about fertility!
Das war der #cyclehack Berlin by @ixdsberlin - und unsere WildBoards mittendrin #makecyclinggreatagain #fahrradstadt #verkehrswende
#cyclehack #cyclehackBer was a weekend to meet likeminded people, working towards a common goal: making #cycling a better experience. Susanne and me built https://pedalportal.netlify.com , a hub that makes #openstreetmap data accessible and lets you add your own data. Needs a little time to load. Then it shows you useful places for your cycling life such as repair shops, retailers, diy places, air pumps but also nearby events, initiatives and #Hackathon s. Quite some obvious features are still missing ;) Use the link at the bottom of that page to contribute!! 🚴‍♂️🏅💻 • • • • • #programming #developer #coding #webdevelopment #software #development #js #programmer #webdev #coder #programmers #css3 #softwaredeveloper #nodejs #frontend #softwareengineering #backend #javascript #html #css #turbinejetzt
...and I am not alone! . . . #cyclehack #cyclehackber #cyclehackberlin #berlin #bike #bicycle #cycling #pukyrennen #ixds #bici #bicicleta #velo #велосипед #вело #берлин #fahrradstadtberlin
What am I doing on my day off .... . . . #cyclehack #cyclehackber #cyclehackberlin #pukyrennen #fahrrad #bicicleta #bici #rad #cycling #велосипед #вело #velo #берлин #berlin
#CycleHack #CycleHackBER taking off this weekend. This is not only for hackers but rather a global movement to improve the worldwide #cycling conditions and make our cities a better place. #cycling #bicycle #cyclinglife #bike #cyclist #cycle #velo #ideas #turbinejetzt
Peter „Das passt schon“ mit seiner Trommel auf dem Weg durch #kreuzberg oder: Was möchtest Du werden, wenn Du einmal groß bist? #geschäftsführer #bullitt #kurier oder #mobiler #drummer? #drumsonwheels #turbinejetzt #wermachthatrecht #cyclehack #whatcouldpossiblygowrong #ibikeberlin #völligungefährlich #drums #bicycle #fahrrad
I don’t think I will ever stop learning Each time I read or hear something I apply it to my personal situation or client’s situations in a different way and have a deeper understanding. ## As I was about to write this post about 100 days I had an a-ha moment for myself! Here is my random connection… ## So what is this 100 day thing all about? This is the time that it takes for a follicle to go from its initial state all the way to ovulation! The health of your follicle will end up dictating how much estrogen, progesterone and testosterone are produced during ovulation. If you don’t ovulate, you won’t make progesterone. ## But here is the hitch. There is a delay! ## So if you are having a horrible cycle, it is easy to assume that something has been off that month. But what you really need to consider is WHAT WAS HAPPENING 3 MONTHS AGO? ## Did you have a surgery, death in the family, stressful situation or mess around with your diet 3 months ago? If you were in a chronic state of fight or flight due to over-exercising, under eating or some other stressor, your body may have sent the signal – hey body, not time to be making a baby! This lady is stressed! (that is the very scientific explanation) ## So here was my realization. I have been thinking that the #ketogenic diet really messed up my hormones when I tried it. But, I started keto right after a really stressful situation. And then about 3 months later I missed a period, which literally never happens for me. Like ever (unless pregnant!). I still do believe that the #ketodiet should really just be used therapeutically, and is not necessary ideal for all ladies. But all this just to say, that in your health detective work, you may need to look back a bit farther to understand THIS cycle. ## @tarathornenutrition had a detailed post about why keto should only be used therapeutically, so check that out if you are questioning whether it is good for you. XO - Megan
When the train is late and you can't pick up your bicycle at the lovely @dynamo_velostazione bike parking, and you decide to hack your #bikesharing to take home your bags. My thing for the @cyclehack folx #cyclehack #lowcostdesign #diy CC @mobikeit
Al final del tercer día, los equipos participaron de una tómbola para ganar algunos de los premios gracias a @labicicleteriaperu , y finalmente presentaron sus ideas: 7 iniciativas que buscan tumbar las barreras que tiene el ciclismo en nuestra ciudad. ¡Gracias a todos los equipos por su esfuerzo y creatividad! Para ver las ideas ingresa al link en la bio (fotos por @cristel.photo). #cyclehack #cyclehacklima #bicibus #modobici #cyclehallenge #chambike #hubike #cuidatubici #ciclonotas #todosacasa #ET #servicedesignlima #servicedesign
Check out a #cyclehack from one our founders in @cyclehackLDS on confidence videos. Quick prototype shot and edited in an hour https://buff.ly/2MDNuXy
Check out this free and easy to use online tool to priorities cycling infrastructure planning around schools #cyclehack https://buff.ly/2MyK2gA
Ya está todo para pasar la tarde pensando en soluciones para mejorar la movilidad en la #CDMX #cyclehackcdmx #cyclehack
En el segundo día, los equipos aprendieron métodos, herramientas, principios y casos de diseño aplicado al ciclismo para luego empezar con la investigación, diseño y prototipado de sus soluciones. Muchas gracias a @juanes_bmx @airecultura y @lima_makers por preparar e inspirar a los participantes. (Fotos por @cristel.photo )#cyclehack #cyclehacklima #servicedesignlima
Last week was the #cyclehack in the whole world. Of course we were part of it for the first time in Lima working on different teams. In this case my team #inBICIbles did some ux research, interviews, prototypes and iterations in order to create “BICIBUS”. It consists of hacking the spaces of the cars to give them to the cyclists by rescuing old buses and adapting them to a parking system. This will optimize the space and provide the opportunity for more citizens to move with safety and tranquility. It was an amazing experience. #servicedesign #cyclehacklima #servicedesignlima 🚲🚲🚲

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